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Automatic, quartz or solar? How to choose a watch movement

The movement is the engine inside a watch. It decides how accurate the watch is, whether it needs a battery, and what looking after it involves. Here's how the three main types compare.

By the Sterling Guild team · Updated 20 October 2026 · How we choose

Tissot PRX Powermatic 80, Tissot PRX, Citizen Eco-Drive Sport

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In this guide
  1. The short answer
  2. Quartz: accurate and easy
  3. Solar: quartz without the battery changes
  4. Automatic: traditional and mechanical
  5. Which should you choose?
  6. Where to next
  7. Questions people ask

Two watches can look almost identical and still work in completely different ways. Before you choose a dial colour or a strap, it's worth deciding which kind of movement suits you. It's the one choice that changes how you live with the watch day to day.

The short answer

  • Choose quartz if you want the most accurate, lowest-effort watch for the money.
  • Choose solar if you like quartz accuracy but don't want to think about batteries.
  • Choose automatic if you value traditional craftsmanship and the sweep of a mechanical seconds hand, and don't mind a little upkeep.
Quartz Solar Automatic
Powered by A battery Light, stored in a rechargeable cell The movement of your wrist
Typical accuracy Seconds a month Seconds a month Seconds a day
If you leave it in a drawer Keeps running Keeps running for months Stops after a day or few
Upkeep A new battery every few years Very little A service every several years
Seconds hand Ticks once a second Ticks once a second Sweeps smoothly

Quartz: accurate and easy

A quartz watch runs on a battery. The battery makes a tiny quartz crystal vibrate at a very precise rate, and the watch counts those vibrations to keep time. That's why even inexpensive quartz watches are typically accurate to within around 15 to 20 seconds a month.

There's very little to look after: the battery usually needs changing every few years, and that's about it. Quartz suits you if you want a watch that's always right when you pick it up.

See quartz watches

Solar: quartz without the battery changes

A solar watch is a quartz watch that charges itself from light. A panel behind the dial (which is often slightly translucent) tops up a rechargeable cell, from daylight or ordinary indoor lighting.

You get quartz accuracy, and once fully charged, many solar watches will keep running for months in the dark, depending on the model. If one does run low, a spell near a window brings it back. It's the most hands-off choice of all. Our guide to the best solar watches picks the best for men and women at every budget.

One example on Sterling Guild is Seiko's Prospex Speedtimer in white, a solar watch with a sapphire crystal and 100 metres of water resistance:

Seiko Prospex Speedtimer
Seiko Prospex Speedtimer SSC961P1 · 39mm · Solar · 100 m water resistant £670Price at Goldsmiths, 28 October 2026 Full specsSee it at Goldsmiths
Seiko 5 Sports SKX Redux and Seiko Presage Cocktail Time Crushed Ice Whisky Mist Discover Seiko 92 watches at Goldsmiths, £260 to £3,550. Discover all 92

Automatic: traditional and mechanical

An automatic watch has no battery at all. It's a mechanical movement of springs and gears, powered by a coiled mainspring. A weighted rotor inside spins as you move your arm, winding that spring as you go.

What you gain is craftsmanship: hundreds of tiny parts working together, often visible through a clear case back, and a seconds hand that sweeps rather than ticks. What you give up is some accuracy and convenience:

  • Accuracy is measured in seconds a day, not a month. Affordable automatic movements are typically rated to within about 40 seconds a day: Seiko's 4R36, for example, is rated at between 35 seconds slow and 45 seconds fast. Chronometer-certified movements (tested by COSC, the Swiss testing body) must average between 4 seconds slow and 6 seconds fast a day.
  • It stops if you don't wear it. Most automatics keep running for somewhere between about 40 and 80 hours off the wrist (this is called the power reserve). After that, you reset the time and give it a few turns of the crown to get it going.
  • It needs servicing. Like any machine, a mechanical movement benefits from cleaning and fresh oil every several years. Each brand recommends its own interval.

See automatic watches, or read our guide to the best automatic watches under £500.

What about manual winding?

A manual-winding (or hand-wound) watch is mechanical like an automatic, but without the rotor: you wind it yourself using the crown, usually every day or two. Some people enjoy the ritual. It also allows a slimmer case, which is why it's popular in dress watches.

Which should you choose?

Ask yourself how you'll wear it:

  • Every day, and you want no fuss: quartz or solar.
  • One of several watches you rotate between: quartz or solar won't need resetting when you come back to them. An automatic will, unless you keep it on a watch winder.
  • For the love of watches: most enthusiasts would say an automatic, for the engineering, the sweeping seconds hand and the sense of owning a small machine.

Whichever you choose, every watch on Sterling Guild lists its movement in the same specification table, so you can compare like with like.

Where to next

Decided? For automatics, see our best automatic watches under £500 and best Tissot watches (the Powermatic 80). For solar, best solar watches. For quartz with real quality, best men's watches under £500.

Automatic watches to compare

8 more from Goldsmiths, from £640 to £24,200. Prices and specifications are Goldsmiths' own; we haven't written about these ones in detail.

Quartz watches to compare

8 more from Goldsmiths, from £99 to £9,250. Prices and specifications are Goldsmiths' own; we haven't written about these ones in detail.

Solar watches to compare

8 more from Goldsmiths, from £219 to £3,750. Prices and specifications are Goldsmiths' own; we haven't written about these ones in detail.

Questions people ask

Which is better, automatic or quartz?
Neither is simply better. Quartz is more accurate and needs almost no care; automatic is mechanical and never needs a battery, but needs a service every few years. Choose automatic for the craftsmanship, quartz or solar for ease.
How long does an automatic watch run when you take it off?
Its power reserve. A Seiko 5 Sports SNXS runs for about 41 hours, according to Seiko, a Tissot PRX Powermatic 80 for up to 80 hours, and some luxury watches for five days.
Do solar watches need sunlight?
No: any light charges them, including indoor light, though sunlight charges faster. A Citizen Eco-Drive is the classic example. See our best solar watches.
What is a hand-wound watch?
A mechanical watch you wind by turning the crown, usually every day or two. The Hamilton Khaki Field Mechanical and the Omega Speedmaster Moonwatch are both hand-wound.

How we write these guides: every watch is one you can buy new from a UK authorised retailer. Prices and specifications come from the retailer's own product page, and anything extra comes from the brand's website. We check prices and stock every morning, but they can change, so the retailer's page always has the final word. No brand or retailer pays to appear. Read how we choose watches and jewellery and our editorial policy; spotted a mistake? Email contact@sterlingguild.co.uk.